I'm noticing some things these days that I want to share. First, if you read my Summer Storms blog then you read how all the boats in the harbor were a shocking white the night of the thunder storm. Today (well actually, yesterday, but let's stay present) I'm noticing that the same boats are still out there on their moorings but one sail cover is red, another one blue and not all the hulls are white .. one is even black! But the other night during that storm ALL the boats and ALL the sail covers were brilliantly white!! How does that happen?
I'm also noticing that my patience is very low these days ... I tend to snap at folks too quickly and too easily. It's quite annoying and I feel so horrible afterwards but can't seem to always stop myself. It's like having turrets syndrome! I hate doing this. Hate how it makes others feel ... how it makes me feel. Today I've been thinking about it and just wonder if it's because for 16 months I had to be incredibly patient with Jim; walking, communicating, bathing, entertaining him and on and on. I admit that I didn't always love doing all these things and there were many times over the course of a year and a half that I truly lost it and would go outside and slam sticks into rocks, or throw logs off the wood pile as far as I could heave them to blow off some rage. Jim and I always knew it was the cancer I was raging at, it was our situation that we both had been thrown into without giving permission to be there that I was raging at and Jim would do great at not enmeshing in my tantrums ... inside that broken body and compromised brain was the same wise and wonderful Jim.
But I'm honestly not sure this is a good enough reason to have this irritable nature now that just rises quickly and bursts out with no warning. It's not my true nature, it's not really who I am or how I usually operate in the world.
So, I just want to say to all my friends and family that I have an awareness of it. I know when I do it, and I hate myself for it. And if you have been in the line of fire when the shot goes across your bow I want you to know that I'm trying to get a handle on this and do better .... and I probably didn't really mean it but I understand this may not help to know when under fire.
Is this also part of grieving? There are so many alleyways to this process and no map!
Loving you all back ... even when I'm not that good at acting like I do ...
Mary
Irritability is a normal aspect of depression; and depression is a normal result of loss and trauma. Your brain has sustained a vicious blow; now it's curling up, licking its wounds, and trying to get some rest.
ReplyDeleteBe gentle on yourself. Allow yourself lots of leeway.
ReplyDeleteOh, gosh, Mary. Don't be harder on yourself than anybody else--anybody in the whole universe--would be. You're entitled to unfocused rage. You earned it, darling.
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